The difficulty of mountain activities is evaluated between the necessary physical and technical part, so the MASPI legend will help you to assess what activities you are prepared for.
Activity between 1- 3h, without technical difficulty.
Activity between 3-5h, low technical difficulty, gentle slopes (200-500 m+).
Activity between 5-7h, medium technical difficulty, moderate slopes (500-800 m+) and safety equipment¹.
Activity between 7-10h, high technical difficulty, considerable slopes (800-1100 m+), safety equipment¹ and progression equipment².
Activity between 10-12h, several days, high technical difficulty, high altitude difference (1100-1400 m+), safety equipment¹ and progression equipment².